Frequently
Asked
Questions
What is a doula?
A doula is a person who provides continuous guidance and support to a person or family going through a major life event, often around pregnancy, birth, and postpartum, but also for fertility and conception, pregnancy release or loss, gender transition, and death. A doula is not a midwife or a medically trained professional. Doulas do not deliver babies and do not perform any medical tasks; the support doulas provide is educational, physical, and emotional. Think of your doula as a trail guide. We will not carry you to the summit, but we will guide you and share our knowledge and experience of the trail to help you reach it alongside us. More on "The Historical Significance of Doulas and Midwives" here.
How will doula care benefit me?
Navigating pregnancy and birth can be overwhelming, triggering, and stressful. Having a doula in your corner can help you feel seen, supported, and advocated for within a system that isn’t always easy to navigate. This is especially true for pregnant and birthing people from the LGBTQ+ and BIPOC communities. Studies show that having doula support leads to shorter labors, fewer complications, and greater success with body feeding. Doulas are connected to a community of birth workers and care providers who share knowledge, skills, and resources. We provide nonjudgmental support and empower clients to make informed decisions about their own bodies. It is your right to birth where and how you want, and it is my goal to equip you with the resources to achieve that.
Do I still need a doula if I have a partner/friend/relative with me?
The support of a partner, parent, or friend is so special and truly invaluable to this process. These people bring love, history, and a personal connection to the birthing or postpartum space that can be extremely soothing. A doula does not take the place of this person, but adds another layer of support with knowledge, insight, and expertise. In an ideal world, we work together to support you in complimentary ways.
Should I only hire a doula if I want a home birth or unmedicated birth?
No! Doulas support births of all kinds in all settings. Every birth is different, and births often take a different trajectory to what we may have planned for. There are many ways to navigate an induction, use of an epidural, and even a cesarean birth. Having someone in your corner to help you make informed decisions about your body is beneficial in any setting.
When should I hire a doula?
I recommend starting to research doulas as soon as you think you'll want doula support. Hiring earlier in your pregnancy ensures you have enough time to find a doula who is a good match for you and has availability on their schedule. It also affords us the time to meet several times and get to know each other before the birth. However, I'm happy to take clients who are further along as long as my schedule permits.
Any other questions?
Feel free to reach out to me directly!